DR. JOHNNY LEE
  • About Me
    • Dr. Johnny Lee
  • Dr. Lee’s Services
    • Cardio Fitness Evaluation
    • Executive Cardiac Health Check
    • On-Demand Cardiac Care
  • Rating Your Fitness Level
  • Safer Stronger Smarter
  • Target Heart Rate Training
  • Weight Loss: Triggers for Adaptation
  • Contact
  • Fees
  • Media
  • Blog

target heart Rate training

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Stay active. Exercising at your target heart rate (THR), 3x/week 30-45 min/session @ 75-85% of your HRmax, benefits your heart ... " Dr. Johnny Lee, U.S. News & World Report

learn how to train properly aFter your cArdio fitness evaluation (CFE)

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Exercise and train smarter:
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I'll go over a fitness plan to match your goals
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Cardio Fitness Evaluation
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What His Patients Are Saying:

-Jules Augus in New York, NY | Apr 19, 2016
Dr Lee is an outstanding cardiologist. He is very patient and explains things meticulously including diagrams. He shows genuine concern for his patients. I have recommended numerous patients to him who are all very happy that I did! I have tremendous confidence in him.

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  • About Me
    • Dr. Johnny Lee
  • Dr. Lee’s Services
    • Cardio Fitness Evaluation
    • Executive Cardiac Health Check
    • On-Demand Cardiac Care
  • Rating Your Fitness Level
  • Safer Stronger Smarter
  • Target Heart Rate Training
  • Weight Loss: Triggers for Adaptation
  • Contact
  • Fees
  • Media
  • Blog