Target Heart Rate Training

target heart Rate training

Stay active. Exercising at your target heart rate (THR), 3x/week 30-45 min/session @ 75-85% of your HRmax, benefits your heart ... " Dr. Johnny Lee, U.S. News & World Report

learn how to train properly aFter your cArdio fitness evaluation (CFE)

Exercise and train smarter:

I'll go over a fitness plan to match your goals

Cardio Fitness Evaluation

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What His Patients Are Saying:

-Jules Augus in New York, NY | Apr 19, 2016
Dr Lee is an outstanding cardiologist. He is very patient and explains things meticulously including diagrams. He shows genuine concern for his patients. I have recommended numerous patients to him who are all very happy that I did! I have tremendous confidence in him.

From Hea

From Healthgrades:
⭐️⭐️⭐️⭐️⭐️
Dr. Johnny Lee is a gift from the universe. He is beyond smart; his knowledge of cardiology is simply incredible. This doctor is truly interested in finding what is truly best for each patient. His professional actions are that of a “medical-detective”. He does not practice cookie-cutter medicine. Dr. Johnny Lee is a very moral individual. I totally trust him (highly unusual for me to allow anyone to have this status in my life). He actually cares about his patients. He has compassion for his patient; but, he goes well beyond compassion and empathy, and strives to make his patient well. And he really listens to what his patient has to say. He is incredibly high-tech, but he has good old-fashion values. Dr. Lee can easily make one feel good about doctors again. By the way, with doctors, I’m hard to please and not easily impressed; but, I have to give credit where credit is due. Actually, this guy is even better than what I described.
C in Manhattan — Nov 03, 2020